Restorative yoga with Reiki, Sound healing
Service Description
This isn’t just another Zoom yoga class, rather Restorative Plus is a weekly sanctuary a quiet, intentional space to rest, restore, and reconnect from the comfort of home. Following the true Restorative Linage of Judith Hanson Lassetor, You’re welcome to leave your camera off, but for those who keep it on, I can offer direct Reiki throughout the session. For the most immersive experience, I recommend using wireless headphones to enjoy the carefully curated playlists that flow alongside the practice. Each class we’ll move gently through a restorative yoga sequence, supported by sound therapy from gongs and bowls, soothing music, and the healing presence of Reiki for those who choose. Always my favorite class to teach due to the profound rewards of true rest. All you need is a calm space, a few household props, and the willingness to show up for yourself. This class runs for 75 minutes and is the perfect way to honor and support our nervous systems
Upcoming Sessions
Cancellation Policy
Below are a few suggestions to help you get the most out of your session and create a calm, supportive space at home. You’ll need a yoga mat or a comfortable surface to lie on, and a warm, quiet space where you’re least likely to be disturbed. Headphones are recommended for a more immersive experience with the class playlist, and closing any unnecessary tabs on your laptop or device can help improve both sound and picture quality. Both yin and restorative yoga use props to support the body in stillness and comfort. You don’t need specialist equipment , many household items work beautifully. Gather as many blankets, cushions, and towels as you can before the class begins. Blankets and towels can be folded to create support under the body or used for warmth, while cushions and throw pillows make excellent substitutes for bolsters. An eye pillow or something soft to cover the eyes can also help deepen relaxation. Take a little time to prepare your space before class begins so you can settle in, get cosy, and give yourself permission to slow down. I’ll guide you through everything you need once we begin. Booking policy reminder; No refunds given, but you are welcome to move your booking to another date up to 2 hours before class start time.
Contact Details
07793127665
info@theyokiwayuk.com
47 Whiteley Avenue, Totnes, UK