Thursday

1-1 Sound Therapy & Reiki sessions 10:30am 1:30pm 6:30pm

Sound Therapy & Reiki sessions for 2 sessions 10:30am 1:30pm 6:30pm

Friday

1-1 Sound therapy & Reiki sessions 10:30am

Sound Therapy & Reiki sessions for 2 sessions 10:30am

Group Gong baths 7:15pm (1st, 2nd& 3rd of each month)

Saturday

Private hire Sound group sessions 2:00pm

Sunday

Sunday Restorative sessions 10:00am

(Every Sunday - 10:30am from October--May))

Seasonal 3 Hour Yoga & sound 2:30pm

(2 sessions per season plus the winter & summer solstice)

Click to check avalibility / Book in

Weekly group yoga
1-1 Sound therapy,
plus 3 monthly sound baths
in Totnes, South Devon

Welcome to The Yoki Way - a Totnes-based space for sound therapy, yoga, and Reiki Energy, held within the beautiful fairy-lit yurt designed for deep rest.

Working from this dedicated space in Totnes, sessions are offered regularly and have become a well-established part of the local wellbeing landscape.

For over four years, I’ve been offering regular group sound baths, one-to-one sound therapy sessions and Energy, and deeply restorative yoga here in Totnes.

Scroll down (or across on desktop) to view the weekly timetable.

What makes this space different is the integration of these practices. Each session is shaped through sound, alongside through an understanding of the nervous system, energy work (Reiki) and the body (yoga) allowing you to settle deeply and naturally.

The Yoki Way offers a three-part approach under one roof:

Sound, Yoga, and Energy.

Through one-to-one sound therapy sessions with energy, three group sound baths each month , plus the weekly restorative yoga class, each experience is designed to settle the nervous system, release tension, and support the body’s natural ability to restore.

Whether you’re looking for sound therapy in Totnes, a sound bath experience, or a restorative yoga class, this is a space designed to help you step out of modern overwhelm and back into balance.

Restorative Matters
The free monthly Editorial

You are invited recive Restorative Matters.
A popular, and completely free monthly editorial exploring rest, seasonal wisdom and the stories that shape how we live.
Each edition is written as a slow read, offering a different way of looking at things you may already sense but haven't quite put into words.
Subscribers receive each edition first, before they appear on the main site.

Explore Restorative Matters Here..

are you an ‘air bed Gong bath-er’ or an ‘extra thick Yoga mat gong bath-er’? 🤔 three different Matt options available when you arrive., 1st, 2ns, 3rd friday in Totnes…. Some fall asleep some simply enjoy feeling physically relaxed some go on wild trips in their minds some find it meditative … What kinda Sound journey will you have this month? 🤟🙌

private sessions for one or two people are currently on offer just £45 for 90 minutes!!!! (£75 for 2 people) The sessions start with calming Rieki finishing with a full Gong bath just for you. Sessions takes place in the gorgeous fairy lit yurt, where everything is provided for your comfort. I can’t wait to welcome you into the space. 🙌 #rest #septemberreset

September reaf is up 🙌 #autumn #septembar #orangeglow

Choose your Sound jouney comfort.. 4 air beds 2 special crystal infa-red heat mats or toasty hot water bottles on cushioned matts… 1st, 2nd, 3rd Fiday of each month 🙌

when your family members are professional Sound therapists birthday gifts look like this.. pop-up private home sessions 🙌🙌 #gong #soundtherapy #birthdaygifts

We all care about someone like this.. always busy always helping always doing just a little bit too much you worry about them but they insist they are fine. A little bit of rest everyday goes a long way though 🙌

Good times in wales last month 🙌🙌🙌 @mike_tamburo great learning with a great teacher and a great group #gong @inner.pulse.ie

Ever had the answer to something pop into your head in the shower, walking the dog or driving home?
There’s a reason that happens, and your brain is doing far more in those quiet moments than you might think.

#Neuroscience #Rest #RestorativePractice

Lately I’ve been getting curious about the plants my own ancestors might have worked with, and what happens when our practices begin to connect more closely with heritage, place and the land around us.

For me, Kienspan is one small part of that exploration.

Not about telling anyone what they should or shouldn’t use. Just getting curious about what’s closer to home.

#SpiritualEcology #SmokeCleansing #Kienspan

Lovely to get out on the local water - thanks to my brother for making it happen, its alot of faff, but worth it for a nice afternoon 💪 #stokegabriel #devondays

Busy writting 🎵🎼 for tomorrow night- mapping out the new Gong face….#performances #gong #soundtherapy

🎧 Headphones Needed - iphones soeakers just cant handle Gong 🫣 Some snippets ftom todays practice ahead of Fridays group session, getting to know the musical pathways on the @silenceinsound_uk 40” Feng Gong🤟 #workisplay #soundscapes #gongplayer#gongbath @blovesacredsound

It has arrived ⭐️⭐️⭐️ The colour of rich Arabian coffee and a Sound quality that is as smooth as dark @montybojangles (IFYKYK) chocolate truffles . The 40” Feng Gong from @silenceinsound_uk 💪 After two years of carefully deciding on the final Gong to add to my collection - making sure that not only are the individual Gongs sound characteristics 🔥 , but crucially that they can harmonise as a collection #gongbath #perfectharmony #soundquality

Always a joy to hold this space for new faces and old ⭐️🫶⭐️ #rest #sundayfunday

Niksen is a Dutch concept that roughly translates as “doing nothing”. And it turns out, doing nothing isn’t necessarily doing nothing. When we stop concentrating on a task and allow our attention to wander, a collection of interconnected brain regions known as the Default Mode Network becomes more active. This network is involved in processing experiences, retrieving memories, imagining the future and making connections between ideas. There’s no breath to follow, no mantra to repeat. It’s not meditation. It’s far more chill. Sit by a window, watch the clouds, look at the water or simply stare into space. In a world where we can fill almost every spare second with a screen, podcast, message or job, those empty moments are becoming surprisingly rare. So try a little niksen today. A few minutes. Nothing to achieve. Just give your brain some space to get on with being a brain. #goingdutch #neuroscience #rest

Geeking out over finding three VERY specific chords? 🤪 absolutely! 🤟 #fundaysunday #monochord #gongtraining @blovesacredsound @dianne.george.sound.healing

with the lovely @mike_tamburo and @angelaroseyoga beautiful weekend in wales with the gorgeous @blovesacredsound - laughter, learning, funk n beats and more.. 🙌 #gong @blovesacredsound

It looks like you’re doing nothing. But neuroscience tells us something different. When you stop focusing on a task for a couple of minutes, a network in your brain called the Default Mode Network becomes more active. This network helps your brain process memories, make connections between ideas, regulate emotions and make sense of your experiences. The more we keep our brains constantly occupied, the less opportunity this network has to do its job. Staring out of the window isn’t always wasted time. It can be a simple restorative practice that gives your brain a chance to reset and do some of its most important work. Two minutes. No phone. No podcast. No pressure to meditate. Just let your mind wander. Sometimes doing less is exactly what your brain needs.#neuroscienceresearch #restorativepractices #rest

Turns out doing nothing might be one of the most productive things you can do! Not scrolling.Not listening to another podcast.
Actually doing….. nothing.

It sounds counterintuitive in a culture that celebrates busyness. But according to neuroscientist Dr Joseph Jebelli in Brain at Rest, those quiet moments are far from wasted.

When you’re not focused on a task, your Default Mode Network becomes more active.
It dosnt simply “switch off”, this network actually helps consolidate memories, process emotions, connect ideas, solve problems and make sense of your experiences.
But its ironic, because the more we keep our brains constantly occupied, the less opportunity this network has to do its job.

This definatly isn’t about being lazy or avoiding responsibility.
It’s about building some kind of a restorative practice into youreveryday life.

Two minutes staring out of the window.

A walk without your phone.

A cup of tea without reaching for a screen.

Small moments of genuine rest may be one of the simplest ways to help your brain perform at its best.

Maybe the question isn’t, “How can I be more productive?”
Maybe it’s, “When did I last give my brain a chance to do its best work? #restisbest #defaultnetwork #neuroscience #restorativepractices

Why do you go back? 🧐 #miniseries #insta #science

Part 6/6 Expectations #soundbath #placebo #neuroscience

A totally gorgeous Sunday afternoon read in the sunshine ☀️
@emergencemagazine
I cannot recommend this beautiful book enough. Remembering Earth explores spiritual ecology, weaving together Sufi wisdom, storytelling and a deep love of the natural world. At its heart is the idea that so much of our modern disconnection comes from forgetting that we are part of the Earth, rather than somehow separate from her. For anyone who has ever felt disconnected, wayward or a little lost, this is such a grounding and comforting read. A gentle invitation to slow down, listen, and remember our place within the wider living world.

Spiritual ecology is an absolute love of mine 🤎🤎🤎 #rememberingearth #sundayread #spiritualecology

Part 5/6 The unproven #soundtherapyhealing #alternativeideas #nervoussystemregulation #rest #spirituality

Part 4/6 Auditory Masking Sharing the benefits of sound therapy #alternativehealth #nervoussystemhealth #wellnessjourney

Part 3/6 Brainwaves states in a sound journey #science #restorativepractices #microlearning #alternativehealing

Part 2/6 What happens in the body? #science #restorativepractices

Part 1/6 Attentional listening #science #restorativepractices

Sunday mornings in Totnes look like this 🤍

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Weekly group yoga 1-1 Sound therapy, plus 3 monthly sound baths in Totnes, South Devon

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Weekly group yoga
1-1 Sound therapy,
plus 3 monthly sound baths
in Totnes, South Devon